Your therapist
Although I’ve always been passionate about health, my professional career began in law. I worked as a business lawyer for 7 years and I came across naturopathy at a time when I was craving a better work-life balance.
I found that naturopathy aligned with my interests and values, so I left law and got back to school. After my training, I moved to Amsterdam where I now live and work, both in-person in my office and remotely via video calls.
My approach to naturopathy is rational, down to earth and science-based. Think of a naturopath as a health coach who takes into account all dimensions of the human being (body, mind, emotions, but also family dynamics, job environment… all the things that make us who we are), and uses a combination of traditional and science-based therapies to maintain or regain optimal health.
Everyone here is welcome, free from judgement, no matter where you’re at in your life.
My training
My approach
My approach to holistic lifestyle care is based on natural techniques focused on:
Fully individualized diet that makes sense for your lifestyle and ambitions
Tools for relaxing and facing daily challenges in a serene way: breathing techniques, massages, foot reflexology…
Physical activity that matches your strengths and schedule
My tools
Depending on your needs, I offer tools that complement each other and give you a step-by-step guide to use them easily and safely:
Micronutrition: supplementation with vitamins/minerals and recommendations for top quality products
Herbal medicine: using plants in their various forms (dry powder, liquid extracts, herbal tea...)
Aromatherapy: the science of essential oils
Gemmotherapy: extracts of plant buds and shoots, for gentle yet direct action on your body
Flower essences (Bach Flowers): used for acute and long-term emotional work
Foot reflexology: a tool for bettering one’s health
Massages: deeply relaxing